To keep your immune system strong, you need 75-90 milligrams a day of vitamin C — here are the best foods to nourish your ...

The best immune boosting foods contain critical nutrients like vitamin C and A ...

Vitamin C or ascorbic acid is important in the synthesis of collagen, the main structural protein around cells in connective tissues and in the skin. Collagen keeps our skin firm and resilient and ...

Discover the top vegetables that outshine citrus when it comes to vitamin C—plus tips on how to eat them for maximum benefit.

Vitamin C is commonly associated with several health benefits, some of which are often exaggerated or misunderstood ...

When it comes to our health, everyone loves a quick fix. Perhaps a vitamin C tablet or glass of orange juice to “boost” your ...

Fermented vegetables are also a great source of vitamin C, an important nutrient for immune function. Vitamin C helps ...

Regulatory T cells (Tregs) help control inflammation and autoimmunity in the body. Unfortunately, it has proven difficult to find the right molecular ingredients to induce stable iTregs. Now a new ...

Ascorbate biosynthesis : a diversity of pathways / N. Smirnoff, J.A. Running and S. Gatzek -- Ascorbic acid catabolism : breakdown pathways in animals and plants / F.A. Loewus -- The biotechnology of ...

"If you are sick and want to support your immune system, increasing vitamin C intake to around 200 mg/day from food can help ...