Vitamin D helps the body absorb calcium, build strong muscles, maintain a healthy immune system, and prevent neurodegenerative conditions.
Higher vitamin D in pregnancy could mean sharper minds for kids years later. A large US study found early pregnancy may be the key window for boosting brain development, especially in children of ...
Many people are deficient in vitamins vitamin B6, B12, iron, and more — here are easy ways to add your daily serving into ...
The way our brain ages isn’t similar to how the body does. Gray hair and wrinkles are easily spotted, but the changes inside ...
By ensuring adequate vitamin D levels, you can support not just your physical health but also enhance your mood and mental ...
Vitamin D deficiency disrupts structural brain connectivity and harms learning and memory by destabilizing perineuronal nets (PNNs) that provide scaffolding for neurons, new research suggests. PNNs ...
Depression is a serious mood disorder impacting daily life. Low vitamin D levels significantly increase the risk of ...
Vitamin D deficiency is a widespread yet often undiagnosed condition that can affect bones, muscles, immunity, and mental ...
Study finds that mothers with higher levels of vitamin D during pregnancy tend to have children with strong cognitive ...
New research from the Generation R study suggests that what mothers eat and what supplements they take during pregnancy could have lasting effects on children’s brain structure and behavior, offering ...
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