This Weight Watchers Garlic Chicken Recipe is a favorite for my whole family! Finding meals that the whole family will l ...

With all the recent changes, you may ask, “What are the zero-point foods for Weight Watchers?” The answer is a lot simpl ...

I finally found the key to making WW even easier: WW x Blue Apron. The two brands teamed up to create a meal-kit delivery service that will sit neatly in your WW plan. When you subscribe, you get two ...

My name is Nicole Rudd (@fab2fitnicolee), and I’m 33 years old. I’m from Denver, Colorado, and I am a project manager for a software company. I struggled to lose weight my whole life until I tried WW ...

My name is Abigail Miller (@findingabs11), and I'm 28 years old. I live outside of Nashville and work for a health care corporation. I struggled with my weight my whole life until I started Weight ...

Many Americans turn to structured programs to help them achieve their weight loss goals. Two long-standing programs, Jenny Craig and WeightWatchers offer distinct approaches. Whether you prioritize ...

How many meals is too many, or even too less? Experts argue that eating up to 10 meals per day — contrary to the modern culture’s preaching of splitting one’s diet into breakfast, lunch, and dinner — ...