With all the recent changes, you may ask, “What are the zero-point foods for Weight Watchers?” The answer is a lot simpl ...

Watch Tracy Lockwood-Beckerman, RD, give expert tips on grocery shopping and the best ways to find foods from the Weight Watchers Freestyle zero Points list. Somewhere between the hummus sample ...

Creating a healthy grocery list for weight loss can feel a bit overwhelming, especially if you're just getting started on your weight loss journey. But it's simpler than you think—all healthy shopping ...