Everyone has felt anxiety. But what exactly is it, and when is it something to, well, be anxious about? Anxiety is a feeling of dread, fear and uneasiness, according to the National Library of ...

Anxiety can strike at any time. Maybe it flares when you're blindsided by a huge medical bill. For others, it ramps up during traffic jams or long checkout lines—especially when they're already ...

Key Takeaways Gen Z teens and tweens are experiencing anxiety at higher rates that previous generationsGun violence, social ...

Humans are wired for connection. Being connected to other people, pets, nature, and our own self feels good and right. But, how do we know when we are connected? What does connection actually feel ...

The autonomous sensory meridian response may be linked to certain personality types and traits such as introversion.

To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment.