This feature is part of a National Post series by health reporter Sharon Kirkey on what is keeping us up at night. In the series, Kirkey talks to sleep scientists and brain researchers to explore our ...

Have you ever woken up in the middle of the night unable to move? A doctor has explained how and why this “scary” sensation can happen. Dr Amir Khan took to Instagram on Monday (22 September) to ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Baland Jalal lay in bed terrified ...

This post is written by Netra Kothari, Human Resource Intern, Monk Prayogshala, Mumbai, India. You’re asleep — at least, you thought you were. You’re in the dark in your bedroom and unexpectedly feel ...

A TV medic has spoken about a terrifying experience many experience in bed. Dr Amir Khan who worked for the NHS and regularly ...

Daytime sleep attacks like Jimmy Kimmel’s aren’t just fatigue they may signal narcolepsy Read ahead to know about the ...

Many people who experience sleep paralysis see frightening hallucinations some call "sleep paralysis demons." - Illustration by Leah Abucayan/Alberto Mier/CNN Baland Jalal lay in bed terrified, ...

(CNN) — Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Baland Jalal lay in bed terrified, experiencing his own real-life horror ...