Short-term, alcohol slows brain processing, triggers the reward system, reduces stress and pain, impairs spatial thinking, and can cause memory lapses or blackouts. Long-term, alcohol damages the ...

May 1, 2025 -- How much alcohol is actually safe – and are there any true health benefits? We speak with David Nutt, MD, author of Drink? The New Science of Alcohol and Your Health, to explore what ...

Increase the risk of chronic (long-term) hypertension (high blood pressure): Regularly drinking alcohol can prevent receptors in the brain from functioning properly, which stops the body from ...

Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. Alcohol has long been synonymous with relaxation. If you want to unwind after a rough day at work—or kick ...

Alcohol does not simply relax the mind. It rewires it. With repeated use, drinking can splinter the brain’s carefully ...

Stopping alcohol consumption triggers immediate physical and mental changes. The timeline and intensity vary depending on drinking patterns, overall health, and individual factors. When a person stops ...

Recent scientific research shows that no amount of alcohol is good for you. And even though Americans are imbibing less than ...