May 1, 2025 -- How much alcohol is actually safe – and are there any true health benefits? We speak with David Nutt, MD, author of Drink? The New Science of Alcohol and Your Health, to explore what ...

In recent years, mocktails have graduated to more sophisticated bar menu names like “spirit-free” and “zero-proof”—but the widespread adoption of nonalcoholic wine, at least on bottle lists in the ...

Short-term, alcohol slows brain processing, triggers the reward system, reduces stress and pain, impairs spatial thinking, and can cause memory lapses or blackouts. Long-term, alcohol damages the ...

Alcohol does not simply relax the mind. It rewires it. With repeated use, drinking can splinter the brain’s carefully ...

Stopping alcohol consumption triggers immediate physical and mental changes. The timeline and intensity vary depending on drinking patterns, overall health, and individual factors. When a person stops ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. Alcohol has long been synonymous with relaxation. If you want to unwind after a rough day at work—or kick ...

Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and ...

A huge generational shift in attitude toward alcohol is ongoing, with younger generations consuming less and more people considering alcohol consumption to be harmful, even in moderation. And wariness ...

Recent scientific research shows that no amount of alcohol is good for you. And even though Americans are imbibing less than ...