Carb cycling involves alternating high-carb days with low-carb days to lose weight or improve athletic performance.
This radical coaching method was once a secret. Now, it’s reimagining athletic training and powering champions all over the ...
The mega gifts for college athletics continue. Stanford has been given $50 million for football, and DePauw University had ...
The university has begun its search for a successor to legendary AD Joe Castiglione, who plans to transition into an emeritus ...
Starting in the 2026-27 season, Texas Tech athletics will introduce a new set of athletics-specific iconography, including a redesign of the classic Double T. T ...
What are the factors that contribute to the predictability of winning matches - and what does that mean for individual and team sports?
The future of college sports rests in uncertain territory as legal disputes revolving around benefits and payments for student-athletes work through the courts. The University of Tennessee appears to ...
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