Reducing cholesterol-rich foods can lower your risk of heart disease, but did you know that limiting added sugar in foods and drinks may be even more important? Learn how sugar affects your ...

Excess added sugar intake has been linked to a slew of health concerns. But sugars and carbohydrates are essential for our brains and bodies to function. In the name of science, I decided to stop ...

All of our cells use sugar as an energy source. Eating too much added sugar can increase your risk of chronic diseases, including cancer. Foods with naturally occurring sugar, such as fruit, have ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like ...

Health experts reveal the surprising changes your body goes through when you quit sugar—like clearer skin, weight loss, and more energy. The post 9 Things That Happen to Your Body When You Stop Eating ...

Monitoring of the body’s blood sugar is essential to the treatment of diabetes. But getting effective glucose readings has long been a challenge, according to UW Medicines Diabetes Institute professor ...

The spice turmeric, along with its active ingredient curcumin, may help lower blood sugar levels in individuals with type 2 ...

Soda might taste like a treat, but a growing body of research and expert opinion suggests that one fizzy drink—or more—can carry far more than just empty calories. From weight gain and tooth decay to ...

Dr. Jamin Brahmbhatt is a urologist and robotic surgeon with Orlando Health and an assistant professor at the University of Central Florida’s College of Medicine. When most of us think about sugar, I ...

Regularly enjoying pears may promote heart and digestive health, help regulate blood sugar, support weight management, and ...