Foods like citrus fruits and broccoli may boost the immune system and help you to fight illness. Learn which ...

Don't let cold and flu season catch you off guard. Discover 12 essential foods packed with vitamins and nutrients to help ...

Staying healthy means doing everything you can to keep your immune system functioning optimally. What you eat can significantly impact how your immune system operates. And while your immune system ...

A dietitian shares which foods can help keep your immune system strong this cold and flu season and which ones to avoid.

The holidays can involve a lot of parties and travel, along with the spread of germs and viruses. Here’s how to boost your ...

Colder months are associated with more colds, flus and sniffles—but they don't have to be. Dietitian Kayla Farrell from FRESH Communications recently told Newsweek her top foods to eat—and top foods ...

Eat more of these whole foods loaded with vitamin C to support your immune system instead of taking a supplement, dietitians say.

The immune system is your body’s defense system. Although many foods and other natural options can boost immunity, find out which may be the best.

I’ve noticed I’m getting more colds as I get older. What can I do to give my immune system a boost? Like the rest of your body, your immune system ages, too. This contributes to higher rates of ...

Certain whole foods become especially important for maintaining health during the winter season. Foods like root vegetables, citrus, nuts, and berries are high in nutrients such as vitamins A, C, and ...

Dr Sethi shares 5 healthiest food combinations that support various body functions, from supporting heart health to better immune system.