Our feelings come from our thoughts. When we first realize the power our thoughts have, we often jump right to the “let’s have happy thoughts” place in our lives. If we only think happy thoughts, then ...

There are two main views on morality. The traditional one is that there are objective moral norms that tell us what is right to do. It came from religion and assumed that God provides us with the ...

In a sense, this subject—namely, how thoughts lead to feelings—might seem almost too obvious to write about. After all, rational emotive behavioral therapy (REBT) is based on the premise that thoughts ...

Our feelings come from our thoughts. When we first realize the power our thoughts have, we often jump right to the “let’s have happy thoughts” place in our lives. If we only think happy thoughts, then ...

Mile one of our 30-mile backpacking trip, and my brain is already staging a revolt: Why am I doing this again? I’m tired already! This. Does. Not. Feel. Good. Although my partner and I love the time ...