Requiring noise to help you fall asleep isn't necessarily a bad thing, but it might indicate something about you and your health. AleksandarGeorgiev via Getty Images The fact that noise helps some ...

I've always struggled to fall asleep, but around a year and a half ago, I discovered the perfect trick for drifting off — and ...

A survey by Talker Research found 49% of Gen Z uses white noise to fall asleep. White noise is a steady, continuous sound that works as an auditory blanket, masking other sounds that might be ...

Around 1990, Chattanoogan Sam Hall and his wife bought a mechanical white-noise generator to help them sleep after a neighbor's dog began yapping incessantly at night. Mark Kennedy is a veteran ...

For many adults, the soothing glow and ambient chatter of the television have replaced quiet darkness as the nightly lullaby. While it may seem like a harmless quirk, relying on the TV for sleep—a ...

MyMichigan Medical Center Tawas Foundation has donated white noise machines for each of the patient rooms on the Med Surg and ICU floors at MyMichigan Medical Center ...

Almost 1 in every 2 Generation Z adults uses white noise to help them get to sleep at night, a poll says. In the survey from Talker Research, 1,000 U.S. adults were asked: "Do you typically use white ...

If you struggle to relax enough to drift off at night, there's one thing that you should try. It's a bit unorthodox, but might be just the thing you need.