There are many grains on store shelves, though most can be divided into ancient or modern varieties. Here are the key ...

Did you know that people who eat whole grains as part of a healthy diet have a lower risk of developing chronic diseases? Grains are a vital part of our daily nutrition, providing essential nutrients ...

Q: Do all whole grains contain dietary fiber? What are other sources of fiber? A: Your questions seem simple, but they're not. Answering them, however, is important because they focus on two healthful ...

Why Most Americans Are Getting Fooled S. comes from whole grain sources, while the vast majority still derives from refined ...

This story is part one of a two-part series about cooking with whole grains. Next week will feature recipes that star or incorporate whole grains. The current dietary guidelines -- a government ...

(Family Features) Nutritious eating, including smarter snacking, is an important way to protect your heart and maintain overall health and wellness. While many people understand the basics of healthy ...

Australians are being encouraged to put whole grains on the menu this November as the Grains and Legumes Nutrition Council (GLNC) celebrates Whole ...

Though going grain-free is a popular diet trend, grains — especially in their whole form — provide a significant portion of important nutrients in the diet. You’ve likely noticed the proliferation of ...