By now you may be tired of all this winter weather, or maybe you're feeling a little down with all the snow. But is it just the "winter blues" or something more serious?

By Toi Degree N.C. Cooperative Extension As winter settles in and daylight hours shrink, millions of Americans are grappling ...

While 'Blue Monday' is mostly dismissed as pseudoscience and not credible, mental health experts use the third Monday in January to raise awareness about "winter blues" that can bring depression.

It may almost feel like clockwork, the dropping temperatures mirroring your decreased energy and dampening spirit. It may be ...

Regular exercise, sunlight, good sleep and social connection are key to beating the winter blues. View on euronews ...

"When we have less sunlight, more rain, more cloudiness, we stop going outside, or we go outside less often, maybe we're less ...

Feeling the winter blues? Learn five simple daily habits to ease Seasonal Affective Disorder symptoms and find out when to ...

Hone Health reports that seasonal affective disorder may be influenced by hormone imbalances, affecting mood and energy ...

SAD is a mood disorder associated with the shorter days and reduced sunlight during winter; it can also manifest during the ...

Counselors say January is the most depressing month of the year, as longer nights disrupt our circadian rhythms.

While some are hyped with the holiday spirit, others may be feeling particularly down this time of year. The winter blues or its more serious counterpart, seasonal affective disorder, can be ...

Feeling constantly exhausted during winter? Expert explains why seasonal fatigue strikes in colder months and shares simple, ...