If you buy something through my links, I may earn a commission. Need some new fitness equipment but not sure where to ...

Most Workout Equipment Is Heavy Metal. This Training System Builds Your Muscles in a Different Way.

Working out at home isn't just convenient -- it's cheap, too. If you're looking to make your workouts more effective at home, but aren't sure where to start, you're not alone. Several Reddit users ...

Some upgrades you’ll find across the machines are a 180-degree swivel screen (so you can do a floor workout on any side of the machine), a three-speed fan, a phone tray, improved audio, and an ...

We love IKEA for their multifunctional design at a great price point (and their meatballs, of course), and now they've taken that design savvy into the home workout realm. The DAJLIEN collection, ...

Strongway Gym Supplies has confirmed the relaunch of its updated range of Olympic weight plates, designed to meet the ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow ...

The buzzy fitness competition is taking over cities across the U.S. Here, Daria Daspin, head coach at the Training Lab NYC, ...

Fitness is a surefire way to improve your game on the golf course. While practicing your swings, approaches, and putts is vital to becoming a good golfer, your physical health can complement your golf ...

BIBB COUNTY, Ga. — Northeast High School is getting a workout room upgrade, and it's all being paid for by a grant. William Gordon is the assistant athletic director at the school and said over ...

Maintaining peak physical well-being isn’t a choice for members of the fire service. It’s a prerequisite. The demands of our life-saving profession include maneuvering heavy equipment, lugging hoses ...