A strong beat and a heavy baseline are the perfect fuel for dominating a workout. There's just one problem: if you're someone who works out quite a bit, you're going to get burnt out on your playlists ...

Hip-hop is the best workout music, hands down. Whether you need to catch a steady rhythm for your cardio routine or a blast of confidence to push through that last rep of heavyweights, there is no ...

Sydney Miller is the founder of HOUSEWORK, a virtual platform for live fitness classes. HOUSEWORK is all about connecting movement to music through challenging choreography, so finding the right music ...

Everybody has that one song that pushes you into a sprint for your last half-mile. That urgent, four-on-the-floor beat that begs your feet to pound your bike's pedals up a killer hill. The lyrics that ...

When you are sweating and straining in a loud, busy fitness club, the distractions are many. Chatty teens. Loud behemoths. Newbies who drop dumbbells and leave them wherever they crash-land. And the ...

Forbes contributors publish independent expert analyses and insights. I cover the intersection of sports and money. Music serves as motivation at the gym. In 2013, you would be hard-pressed to find an ...

Gospel music sounds just as inspiring outside church as it does inside -- and don't we all need to hear that we'll make it through the tough times on weekdays, too? Making a workout list of praise ...

MacStories managing editor John Voorhees spotted it, noting that he’s seeing the new name on his Mac and both names on his iPhone. The mix was first introduced in March. Apple Music offers some “Mix” ...

Why it works In a 2006 study by the Institute of Movement Sciences in Rome, Italy, researchers asked two groups of volunteers to sweat it out on a treadmill for 15 minutes at an intensity comparable ...