If you want me to coach you personally to jump higher click here: If you want a FREE week of jump training click here: My name is Isaiah Rivera and I have the highest officially tested vertical on the ...
If you want my team to coach you personally to jump higher click here: My name is Isaiah Rivera and I have the highest officially tested vertical on the planet at 50.5 inches and am the co-founder of ...
I’ve been told by a reliable source (my husband) that: “We all want ups.” After conversations with multiple fitness experts and a scroll through TikTok—where videos with the hashtag #verticaljump have ...
THE TYPICAL WORKOUT warrior’s wishlist looks like this: more muscle, more strength, a little mobility, maybe some cardio capacity—and, yeah, even more muscle. Glance at most training programs and ...
The 2024 NFL Combine is here, and that means we're going to see a lot of athletes doing some amazing things in their workouts. Here, we're focusing on the vertical jump, the feat that shows how ...