ORLANDO, Fla. — A group of seniors, who call themselves the “Swimmin’ Women,” are taking fitness classes each week to stay active and social. Natilee Hamilton is one of them, bringing the energy to ...

The Buehler Family Foundation has awarded a $120,000 capacity-building grant to the North Suburban YMCA to purchase new strength training equipment dedicated to the Y’s increasing Senior and special ...

CLEVELAND, Ohio -- Older adults are being encouraged to try their hand at group exercise programs offered by the YMCA of Greater Cleveland. “As we get closer to summer, many older adults are looking ...

The Gateway Family YMCA will join over 1,000 groups nationwide to celebrate the 32nd Annual National Senior Health & Fitness Day on Wednesday, May 28. As an official host site, The Gateway Family YMCA ...

Baton Rouge area YMCAs are celebrating National Senior Health and Fitness Day, set on May 27 nationwide, with several free events for senior citizens. On May 27-28, the YMCA is holding free wellness ...

Seniors in Jan Fetzer’s Silver Sneakers classes at the Lake County YMCA are familiar with her frequent reminder to “put your shoulders in your back pocket.” The short, snappy directive translates to ...

It's time to get fit — or at least learn more about fitness. Consider taking in events slated Wednesday in Butte in conjunction with National Senior Health and Fitness Day. A variety of activities is ...

PORTAGE | For most of the seniors gathered around the table in the cafe area of the Portage Township YMCA, they began taking classes for their health. But many said after completing their Blast from ...

GRAND HAVEN, Mich. — While most of us are still hitting the snooze button, a group of dedicated walkers in Grand Haven is already lacing up their shoes. Every Monday, Wednesday, and Friday—no matter ...