Instructor Kota Kinner, right, leads a class in yoga stretches. In Silver Sneakers Yoga, offered at CR Metro YMCA, participants sit in a chair — rather than on the floor — to do yoga movements and ...

CLEVELAND, Ohio -- Helping to keep senior citizens sprightly and engaged is the goal of numerous programs at the YMCA of Greater Cleveland. Executive Director of Health Initiatives Linda McVey said ...

Webster, N.Y. — Staying active is essential for good health at any age, and the Bay View YMCA underscored this message by hosting its Active Older Adults Celebration on Wednesday. The event ...