The Geauga Family YMCA on Nov. 7 will launch EGYM, a smart fitness system that personalizes every workout through connected technology. EGYM combines advanced equipment with data-driven training to ...

The program features workouts, cooking demos, and a grocery shopping tour.

For those who focused on fitness, consistency matters more than intensity. That’s according to Betty Bridges, Wellness ...

GREEN BAY (WLUK) -- Discover your new favorite workout class to kickstart your 2025 fitness journey. The East Side YMCA welcomes you to experience the latest in the fitness at the Les Mills Launch ...

Dive into water fitness classes to increase flexibility, strength and cardio endurance. We chatted with Madelyn McCallum, aquatic director at the Grand Traverse Bay YMCA in Traverse City, about the ...

EAU CLAIRE, Wis. (WEAU) - A local YMCA is looking to break down barriers and make sure everyone feels comfortable at the gym. And they’re doing it with the help of new technology. EGYM uses AI to ...

WEST CHESTER, Pa. (WPVI) -- Exercise isn't just a way to ward off disease, it can also help improve symptoms such as pain, fatigue or weakness from neurological disorders like Multiple Sclerosis, ...

The Gateway Family YMCA will join over 1,000 groups nationwide to celebrate the 32nd Annual National Senior Health & Fitness Day on Wednesday, May 28. As an official host site, The Gateway Family YMCA ...

It's time to get fit — or at least learn more about fitness. Consider taking in events slated Wednesday in Butte in conjunction with National Senior Health and Fitness Day. A variety of activities is ...

LOVES PARK, Ill. — A local YMCA is set to expand its fitness center and extend its open hours. The YMCA of Rock River Valley announced it launched a project to expand the fitness center at the ...