For those who focused on fitness, consistency matters more than intensity. That’s according to Betty Bridges, Wellness ...
Water fitness classes at the Davis Family YMCA not only help people build their strength, it’s also how many participants make new friends. BOARDMAN — Everyone agrees that participation in regular ...
Workouts at the Auburn YMCA just got a high-tech upgrade, according to The Citizen. The Auburn YMCA-WEIU has rolled out new EGYM machines designed to personalize workouts automatically. The smart ...
not even the YMCA of last year. With a new gymnasium, child-care center and six-lane pool, the freshly refurbished center sparkled Tuesday morning as Jim Thomas, executive director, and other YMCA ...
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