Which yoga ball is best? As we get older, stability in the center of our body becomes critical. The core muscles of the abdomen allow us to move about the world with ease, avoiding injury and the ...

A couple of French firefighters have gone super viral with a video that shows them demonstrating their synchronized yoga ball routine. The men apparently prepared it for a social event the fire ...

This isn’t your usual keepy up session. Watch as players take on the insane challenge of juggling a massive yoga ball using pure balance, timing, and precision. Every touch counts as the ball bounces ...