Unlock the secrets to mastering the Crow arm balance yoga pose with our step-by-step guide designed for yogis of all levels.

Yoga may prevent inflammation and cognitive decline in those at risk, according to a poster presentation at the Alzheimer’s Association International Conference. “Brief mind-body practices can be a ...

More Americans are turning to forms of complementary medicine such as yoga, meditation and chiropractors, according to the Centers for Disease Control and Prevention's National Center for Health ...

BELMAR - Ever since she was a child, Texas native Brenda Yarnold enjoyed physical fitness and the opportunity to help others enjoy its benefits. And she successfully channeled those dual passions into ...

More than half of adults in the U.S. over age 80 experience frailty, an increased health vulnerability that hampers their ability to cope with everyday life. Frailty is a complex condition that ...

Please provide your email address to receive an email when new articles are posted on . Symptoms were reduced even though participants attended fewer yoga sessions than expected, a researcher said.

Going to a yoga class with just a bunch of other people is no longer enough. Local businesses have been getting creative; now it’s hard to think of what you can’t do yoga with in and around Denver.