Enjoy your sound bath with live crystal healing bowls. Enter into the state of bliss through deep relaxation, guided visualization, and complete the session with a yoga nidra. This powerful sound bath ...

Enjoy your sound bath with live crystal healing bowls. Enter into the state of bliss through deep relaxation, guided visualization, and complete the session with a yoga nidra. This powerful sound bath ...

DAVENPORT, Iowa (KWQC) -Yoga Nidra and Sound Bath will be held at Racoon Motel on Sept. 28 from 11 a.m. to 1 p.m. Becky Nakashima Brooke, Illuminate Healing Studio, will be the guide to relaxation and ...

We are thrilled to invite you to an evening dedicated to showing our appreciation for current members + experience the perks of a DC membership. This month, unwind with a Yoga Nidra + Sound Bath ...

Dozens gathered in Elysian Park for a free full-moon hike hosted by We Explore Earth, a volunteer-led nonprofit that combines nature access with mindfulness and conservation. The monthly event ...

Former President Donald Trump says he was shot in the ear during an assassination attempt at a Pennsylvania rally Saturday evening. by Kelly Magyarics TOPICS: The latest trend in wellness? It’s ...

Optional: 7:45pm-8:15pm: Tea and Self-Guided Tour of the Orchids Displays Join Emma, the founder of SB Beach Yoga and Danielle Elese, of Foxy Sage, for this very special community event at the 2025 ...

In many ways, yoga nidra is more similar to meditation than to what most people think of as yoga. It doesn’t involve any stretches or poses. Yoga nidra instead focuses on relaxing and reaching deep ...

A relaxing soak in the tub isn’t the only kind of bath that can have health benefits. Waves of soothing, echoing sound from traditional wind and percussion instruments, also known as a “sound bath,” ...

A sound bath uses musical instruments to create a relaxing meditation experience. Benefits of a sound bath include relaxation, stress reduction, and improved sleep. Sound baths typically last for 60 ...