Yoga with Kassandra on MSN
DAY 4: REMEMBER - 10 min Morning Yoga Stretch - Flexible Body Yoga Challenge
Join Kassandra for a 10-minute morning yoga stretch focused on flexibility. This class incorporates poses like half splits ...
Yoga with Kassandra on MSN
Day 17 - FLEXIBLE MIND Yoga Challenge – CENTER
JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 17! Now that you've stretched your body with a 10 minute morning ...
Ottawa-based Yin and vinyasa yoga instructor, author, and the face behind YouTube channel Yoga with Kassandra, Kassandra Reinhardt is on a mission to help others feel great with yoga. Yoga with ...
PHOENIX (Your Life Arizona) - Kassandra’s new book, Year of Yoga, teaches techniques that help align your practice with the 4 seasons and cycles of nature.
You may have your own wind-down routine before bed: take a warm bath, drink a cup of herbal tea, read a book. Kassandra Reinhardt of Yoga with Kassandra suggests you do this five-minute guided ...
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