Mike would be top on my list of people who uplift my day when I read the Enterprise-Record each morning. You do a terrific job. A big thank you goes out to you, Mike. My Zoom exercise teacher, Leasa ...

COVID-19 has left many people with Parkinson’s disease out of luck when it comes to therapy, and they can’t afford to wait for the pandemic to be over. Actor Michael J. Fox is the best-known person ...

Senior Services Associates is offering various exercise classes via Zoom for seniors 60 years old and older. The virtual classes are all free. The classes offered via Zoom are Gentle Yoga with Rose at ...

KEARNEY — Jerry Schwarz isn’t letting COVID-19 sideline the exercise classes he oversees at the Peterson Senior Activity Center. Every Tuesday and Thursday mornings, he heads down to his basement and ...

If the New Year isn't reason enough for all of us to prioritize our health and self-care, surely the COVID pandemic is. We have so many pressures on our time. Some are trying to juggle work schedules ...

As Josh Cone sets up for his virtual 6 a.m. Boot Camp class at the State College YMCA every morning, the same thoughts run through his mind. I’m going to rock this. I’m going to do my best job to help ...