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Functional fitness exercises might be 'going back to basics' - but they are all you need to boost strength, muscle, and stability
If you've been working out for a few years, you may want to make workouts more complicated to see results. Functional fitness ...
Alabama Crimson Tide offensive tackle Evan Neal talks insane split box jump workout and his friendship with New England Patriots quarterback Mac Jones. Watch the full on-field workout from Ohio ...
Must See: Myles Garrett executes 58-inch box jump in workout Cleveland Browns defensive end Myles Garrett executes 58-inch box jump in a workout.
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