Psychotherapy leads to measurable changes in brain structure. Researchers at Martin Luther University Halle-Wittenberg (MLU) ...

Young adults with anxiety showed greater symptom improvement after utilizing a self-guided, mobile cognitive behavioral ...

It’s a wondrous thing that therapy is becoming much more standard practice for the general public, as the stigma around ...

CBT skills group to provide an educational, supportive environment for individuals seeking reflectionALTON Individuals ...

During cognitive behavioral therapy (CBT) for alcohol use disorder (AUD), a person may discuss factors that contribute to their condition and learn alternative coping mechanisms. AUD is a form of ...

A person can embrace their own personal philosophy (e.g., existentialism) and make it their mantra. Practicing this ...