Vegetable oil gets an unfairly bad rap, but some vegetable oils are healthier than others. Vegetable oil can refer to oil that comes from plants, but the vegetable oil you see in the supermarket is ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Choose oils rich in unsaturated fats, like olive and canola, to ...

When you think of vegetable oil, you may picture the jugs of oil commonly found at grocery stores used for deep frying foods. Vegetable oil actually encompasses a much more extensive range of oils.

Plant oils are a common pantry staple often used for cooking practices like sautéing or frying vegetables, making sauces, drizzling onto pizzas, and preventing pasta from sticking together. Olive oil ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...