Mental health platform Headspace launched a new feature last week called Ebb, an empathetic AI companion, to help people process their emotions. Santa Monica, California-based Headspace offers an app ...

In April 2024, after over a decade of delivering app-based mindfulness content, Headspace began offering mental health coaching services to adults in the United States. And Headspace’s timing couldn’t ...

Carly Quellman, aka Carly Que, is a multimedia strategist and storyteller at the intersection of technology and the humanities, investigating how perspective can enhance, rather than overstimulate, ...

I've covered consumer shopping in the e-commerce sphere since 2019. The quest for better sleep starts long before your head hits the pillow. Practicing mindfulness and meditation throughout the day ...

If you purchase an independently reviewed product or service through a link on our website, Variety may receive an affiliate commission. With the way things are going in the world, taking care of your ...

When I opened the Headspace app on a Saturday morning a few months ago, I wasn't looking for therapy. I was just poking around to find a good meditation to start my day. I've used Headspace on and off ...