Smoothies are usually seen as a healthy breakfast on-the-go, but not every ingredient you toss in the blender works in your ...

Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

There are healthy and unhealthy smoothies out there. Here are the key ingredients you need for a healthy smoothie and seven ...

Meal Shakes: Healthy or Not? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Let’s be real — meal replacement shakes can be a game-changer when you’re short on time or just not in ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a quick, easy ...

Your morning muscle gains may be coming with a side of metal poisoning. A Consumer Reports investigation released this week found that many protein shakes and powders contain “troubling levels” of ...

Many Americans are focused on reaching their daily protein goals as part of their health and fitness journeys.

Over two-thirds of protein powders and ready-to-drink shakes analyzed in a recent study contained high levels of lead contamination that could pose risks to your health.