Leslie DeBusk, Registered Clinical Dietitian with HMG Clinical Research talks to us about heart healthy smoothies. She also gives us a recipe for one of her favorites. Berry Smoothie: ¾–1 cup milk ...

Meal Shakes: Healthy or Not? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Let’s be real — meal replacement shakes can be a game-changer when you’re short on time or just not in ...

Healthy ingredients for a breakfast shake include protein powder along with fruits (berries, bananas, apples), veggies (spinach or kale) and healthy fats (such as avocado). Less healthy ingredients ...

Protein bars and shakes can both fit your routine, but one may suit your needs better.

Add Yahoo as a preferred source to see more of our stories on Google. Photographer: Victor Protasio, Food Stylist: Chelsea Zimmer, Prop Stylist: Hannah Grennwood. Work toward a healthier gut and an ...

These dessert-inspired smoothies will satisfy your sweet tooth while giving you plenty of nutrients from fruit, veggies, nut ...

Protein shakes instead of meals every so often are fine, but long-term use as a meal replacement can affect appetite and may lead to nutrient deficiencies.

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JACKSON, MI — For 23 years, Brandy Hathaway has worked as a health coach, offering a variety of community events promoting healthy, active lifestyles. When the healthy café model went global, she was ...

With spring approaching, few things feel better than a walk on a 60-degree day with a protein shake in hand. Located at 202 E. Green St. Suite 4, Elite is the ideal distance on Green for a post-class ...