While a fruit-packed smoothie sounds like a sweet way to start the day, it’s important to consider what else you need to be ...

Fruit smoothies have become a huge trend in healthy lifestyle world – and for good reason. They are a quick source of ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Are protein shakes a healthy breakfast or an incomplete meal? Experts explain their benefits, risks, and how to create a more ...

Meal Shakes: Healthy or Not? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Let’s be real — meal replacement shakes can be a game-changer when you’re short on time or just not in ...

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

SATURDAY, Nov. 8, 2025 (HealthDay News) — If a healthy slurp is your aim, skip the banana when you whip up a smoothie.

Protein shakes are a great way to meet your daily protein requirements, but there are a few considerations to keep in mind regarding ingredients. Learn more about what should not be included in your ...

If you’re looking for a plant-based option, Rebbl was the crowd favorite of the brands we tested. The brand’s vegan protein shakes have a coconut milk base and come in 20-gram, 26-gram, and 32-gram ...