Matcha Green Tea Matcha tea has various health benefits, including an enhancing effect on cognitive function, ...

Alkaline beverages are enjoying their moment in the wellness spotlight. Staying hydrated is important for overall health, but does drinking alkaline water or other drinks that are naturally alkaline ...

Packed with vitamins, antioxidants, and natural healing ingredients, these tiny shots can help strengthen your body's defence system.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? A new study in Nature shows that energy drinks contain an ingredient that may ...

These detox drinks are easy to make, delicious, and full of health benefits. The best detox drinks to refresh your body [Depositphotos] The holiday season is over, and if we’re being honest, most of ...

DEAR MAYO CLINIC: My husband and son are constantly coming home with an energy drink in hand. I tell them that they are bad for you, but I don’t know enough to make a strong case. What are the effects ...

Macadamia nuts have a rich nutritional profile. They are packed with healthy fats, which serve as a steady and long-lasting source of energy. Unlike quick sugar spikes from other snacks, the fats in ...

Over the next few decades, sports drinks gained widespread popularity with new brands like Powerade and Lucozade entering the market. They targeted not just athletes, but anyone excited about moving ...

That sip might be doing a number on your bloodwork. Nutritionists are warning that a trendy drink hyped for its health perks could be throwing off your iron levels — raising your risk for anemia and ...

A new study has revealed that a “common” ingredient found in a string of popular energy drinks could elevate the risk of blood cancers. US researchers have found that taurine, an amino acid often ...

Unlock weight loss and boost health with strategic water timing, as outlined by Dan Go's Lean Body Water Method. This ...