Flying with a cold can leave you feeling plugged up and uncomfortable. Fortunately, some effective ways exist to relieve this pressure and get back to feeling normal. Learn how to quickly relieve ...

Why is it difficult to sleep with a stuffy nose? When you have a stuffy nose, it can be hard for air to enter the airways and reach the lungs. "The body needs to have a steady, low respiratory ...

Stubborn nasal congestion can make sleeping difficult. Try these easy tips for relief and a better night’s rest.