Chickpeas are our No. 1 snack to eat at night to poop in the morning. High-fiber foods and fluids help keep your digestive systems healthy and may relieve constipation. Making your own roasted ...
Your poop timing can reveal more about gut health than you realise. Experts explain why morning stools feel natural, what ...
Prune juice is a sippable way to prevent and treat constipation. It's great as a late-night mocktail to help you go in the morning. If you have IBS, prune juice may not be a great option for you. If ...
Everyday Health on MSN
Why you sweat when you poop and what you can do about it
Poop sweats might occur due to a normal, primitive reflex that involves the vagus nerve, which runs between the brain and ...
Your poop is basically a daily health report, and the clues are all there, shape, colour, smell, consistency, and how often you go. Paying attention without spiralling into panic is the sweet spot: ...
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