Pre-workout powders are popular on social media, but do you really need them? We have experts weigh in. Few industries are doing as well as the dietary supplement one. The global size of the market ...

Whey protein powders are easy for most people to digest and come in a wide variety of flavored and flavorless options ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Clear protein has more protein and is easier to digest than regular ...

The whey protein powder market is an overwhelming place nowadays. There are hundreds of options, with tubs covered in buzzwords and bright branding. But which protein powder, if any, should you buy?

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Out of the gate, here are three things you probably don’t know about whey protein: It actually starts as ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and writer ...

I have a hard time getting enough protein in my diet, so I supplement with a whey protein powder. Every time I drink it, ...

Peruse the wellness aisles of your local health food store or browse the many online supplement shops, and you'll find a vast selection of protein powders to choose from: whey, casein, pea and soy ...

Whey protein is one of the staple and most essential items in the supplement arsenal of many athletic persons. But it’s not just for athletes and bodybuilders, anyone who wants to increase their daily ...