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Some common diets may help ease your IBS symptoms, while specific foods may trigger flares or worsen symptoms. Learn more. What is an Anti-Inflammatory Diet and How to Follow it ...

Some mental conditions can make day-to-day living difficult. In You're Not Alone, we highlight how people cope with their emotions and manage their conditions on a daily basis.

Emotional numbness, also known as blunting, may involve a limited range of emotional responses to your internal emotions and external situations. This condition may result from several factors, ...

Share on Pinterest Experts say 4-day workweeks allow workers to have more family time. Willie B. Thomas/Getty Images Researchers say 4-day workweeks can improve employee health and well-being as well ...