A new study reveals that lifting heavier weights delivers strength gains that last for years. Discover why women over 50 should embrace heavy lifting to stay strong, confident, and ageless.

Discover Healthy Fall Foods that boost immunity and energy. Try 5 easy, low-calorie recipes with apples, pumpkin, squash, and more for a nourishing autumn.

Read on to find out why this statement outerwear should be your next style investment! It's the power coat, what your Fall wardrobe needs to shine!

Have you ever considered joining a club as an adult? There are countless opportunities available, from charitable organizations to online clubs devoted to various hobbies. Are you interested in ...

The Online Magazine for women in their PRiME: Life, Fashion, Shopping, Health, Career & so much more! For and by women 50+ Prime Women is a participant in the Amazon Services LLC Associates Program, ...

CBD is getting more and more popular among mainstream consumers. As a cannabinoid (like the psychoactive ingredient THC), it comes from the cannabis plant. However, unlike THC, it doesn’t cause ...

Are you ready to fall in love with fall's favorite neutral tone? Brown fashion is all the rage - here's how to wear it.

You may be surprised to hear that men can go through menopause too. Here are the causes, symptoms, and management techniques to consider. As men age, they may encounter a phase often referred to as ...

Saying the word “Mediterranean” brings an easy smile, conjuring up images of pristine beaches, azure water, fragrant air, fresh delicacies from the sea and shore, and wine. Mediterranean wines are ...

Our guest this month is Lyn Slater, known by many in the fashion world and beyond by the name of her blog, Accidental Icon. When Slater, who is 64, launched her site a few years ago, she simply wanted ...

The signs of cognitive decline in women might surprise you. Here are some common causes and 8 signs to watch for. As women age, occasional memory lapses—misplacing keys, forgetting names—are common.

We’ve all heard the warnings: “Sitting is the new smoking.” Research has repeatedly shown that prolonged sitting can contribute to a range of health problems, including obesity, heart disease, and ...