Nike highlights the power of choice in their 9box framework, with an Icon, a Plus and a Premium version of three shoe ...

Wellness powerhouse Kic has partnered with New Balance to launch a new Kicrun 8-week challenge, designed to bring back fun ...

Running in circles never felt so good. By Kristine Kearns When I was a student on my school’s track-and-field team, we had ...

These are the most common hurdles runners face when it comes to picking up the pace. Plus, exactly what to do so you can get ...

Runners usually talk in terms of threshold pace, but following your heart can also be a useful way of structuring your sessions. By David Smyth ‘Comfortably hard’ sounds a bit like a contradiction in ...

Keep your brain engaged to make going the distance feel just a little bit easier. By Ashley Mateo Race day is just six weeks ...

Rosemary Wanjiru won the women’s race to make it a Kenyan sweep on a very warm and humid day. By Scott Douglas After an opening half of 60:16 on a warm morning, Sabastian Sawe soon after fell off of ...

It was a warm day in the German capital. By Dan Beck A world record wasn’t to be at the 2025 Berlin Marathon. It was a rather ...

Adidas, Asics, and others glided over the streets of Tokyo, but Nike was left off the podium. By Jeff Dengate The 2025 World Athletics Championships Marathon featured thrilling races for both the men ...

The Vomero 18, Plus, and Premium are max-cushioned trainers, but have some key differences. By Jeff Dengate Nike recently reorganised its shoe lineup, releasing “base,” “plus,” and “premium” versions ...

Whether or not you agree with them (and chances are, you do – especially if you’ve got your eye on a shiny new PB in 2024) carbon plate shoes have runners, from the amateur to the elite, hooked. And ...