Lemons contain vitamin C and antioxidants proven to support heart health, prevent kidney stones and cell damage, and enhance ...

This fall, FluMist, a flu vaccine in nasal spray form, is available for home delivery. But is it better than the flu shot? Experts weigh in.

Loss of appetite is the decreased desire to eat food. Symptoms may include significant weight loss, fatigue, muscle weakness, ...

A PSA test measures your blood level of prostate-specific antigen (PSA), a protein that your prostate gland produces, to help screen for prostate cancer.

Certain lots of Great Value brand frozen raw shrimp may have been processed in a facility where other products were ...

Multigrain bread can be a healthy choice, but you need to read the ingredient and nutrition labels to know for sure.

The cortisol detox diet emphasizes whole, nutrient dense foods with omega-3 fats, magnesium, and other nutrients that can ...

From whole-grains to fiber-rich fruits such as apples, high-fiber snacks are a great way to help you reach your recommended ...

Pre-workout nutrition should align with the type, timing, and intensity of your workout, while also factoring in your personal preferences.

Research shows that matcha's impressive nutritional profile of antioxidants (and more) can support weight loss; however, it’s ...

While occasional caffeine consumption can cause a temporary rise in blood pressure, regular, moderate coffee consumption does ...

Products like oatmeal, coffee drinks, salad dressings, trail mix, ketchup, and flavored yogurts can all pack a significant ...