By practising specific yoga poses for constipation relief, you can also improve your flexibility, mood and blood flow!

After Indian actor Shefali Jariwala's death, dermatologist Dr Sunil Tolat talks at length about glutathione risks and ...

Take your monsoon skincare a notch higher with the right water-resistant sunscreen options. Check out these top picks of 2025 ...

Recent studies by ICMR and NCDC investigated the causes of sudden deaths among young adults in India. Findings show no link ...

Olive oil for weight loss: Here’s how it helps It has benefits, and one of them may be weight loss. “It can aid in weight loss primarily through its ability to enhance satiety, support metabolism, and ...

Looking for a variation of pushups for upper body strength and weight loss? Then learn how to do spiderman pushups.

Fruits like grapes and banana should not be consumed in excess, especially if you have diabetes. Here's a list of high sugar ...

A moisturiser helps to give you a hydrated and nourished look. Here are our top 8 picks of the best moisturisers for dry skin ...

A gynaecologist explains the benefits of yoga for menstrual health, best yoga poses to regulate periods, and the importance ...

While eating healthy is important if you trying to slim waistline, doing the right workout is also essential. Here are 9 ...

Cycling and running cardio exercises that can help in losing weight. But for belly fat reduction, is there a winner between ...

Ready to lose weight? Dietitian Bharathi Kumar suggests a mix of foods and drinks that are wonderful home remedies for weight ...