Want to stay active on holiday without flaring pain? These joint-friendly trip styles build movement in naturally, with pacing, plan B options and recovery built in.

Meet the Prevention Australia Hair Awards 2026 winners, from shampoos and scalp care to tools and treatments, all tested by experts for women 35+.

People-pleasing can feel like competence, but it can keep your nervous system switched on. Here’s how to spot the pattern and start shifting it with small changes.

Science-based advice on active holiday you can trust to take control of your health.

Science-based advice on active lifestyle you can trust to take control of your health.

Science-based advice on hair awards 2026 you can trust to take control of your health.

The winners of Prevention’s Beauty Awards 2024, the most trusted guide to beauty for smart, curious women 35+, have been revealed. “With almost 750 individual entries this year, it was incredible to ...

It was the 1992 Summer Olympics in Barcelona and Aussie Kieren Perkins had just won gold in the pool in his iconic 1,500-metre race. Cheering him on with the rest of Australia was a then-13-year-old ...

We’re heading straight into the most social and indulgent period of the year, and between the food-centred celebrations, flowing champagne and our exercise routine taking a backseat, it’s enough to ...