Want strong abs? Personal trainers say to skip crunches and do these 6 exercises instead.

Exercises like hanging leg raises or the Pallof Press can work your abs better than sit-ups — and anyone can do them regardless of fitness level.
The Malaysian Reserve

Crunch Fitness Franchisee CR Fitness Holdings to Bring State-of-the-Art Gym to Saginaw

CR Fitness Holdings LLC, the fastest-growing and leading franchisee of Crunch Fitness, announces plans for the opening of ...

10 best ab exercises for the ultimate at-home core workout, according to personal trainers

This at-home ab workout includes some of the best ab exercises like Russian twists, standing oblique crunches, and leg lowers.
The Malaysian Reserve

Crunch Fitness Franchisee CR Fitness Holdings Announces Plans for New Location in Forney as Texas Expansion Continues

DALLAS, Oct. 10, 2025 /PRNewswire/ — CR Fitness Holdings LLC, the fastest-growing and leading franchisee of Crunch Fitness, ...
Atlanta Black Star on MSN

‘He Was Trying to Get a Reaction’: White Man Caught Intruding on Black Gym Member’s Workout, Creating ‘Dangerous and Threatening’ Situation

"Shocking gym incident reveals dangerous encounter between Black gym-goer and intrusive white man. Watch the unsettling video unfold ...

Decades of research reveals the best exercises for building muscle

After reviewing key studies on hypertrophy, coach Sarah Mackay shares the 10 best exercises for building muscle. These are ...

Savings stash squares brutal second-wave rescue costs

The public's financial caution around lockdowns continues to give governments and central banks both the reason and room for open-ended support of their economies through another looming wave of this ...
Budget and the Bees

10 Gym Machines Trainers Secretly Call “Death Traps”

Worried about getting hurt at the gym? Discover 10 dangerous gym machines that trainers say to avoid for a safer, more ...
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What’s next for the world’s ‘big three’ metals?

Like gold, silver is in a secular bull market, though its path will be more parabolic and volatile. The next target is the ...
Jordan Yeoh Fitness on MSN

All Standing Intense Bodyweight | Weightloss & Lower Body Endurance (Level 4)

Don't feel like getting down on the floor? This workout provides 20+ minutes of intense cardio that burns massive calories ...

12-Minute Standing Ab Routine That Shrinks Belly Pooch After 50

Skip the floor work. This 12-minute standing ab routine firms your core, trims belly pooch, and boosts balance—designed for ...
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Crunch Wrap Supreme - 339 Calories of Yum

Big flavor in a lighter crunch wrap that fits into a balanced, satisfying meal. White House admits Trump’s message to Bondi to prosecute enemies was supposed to be a DM: report ...