Joan Eichner, 100, still swims three times a week and inspires with her healthy, active lifestyle. Find out what keeps her going.

As Salford marks 100 years as a city, the council is celebrating with exhibitions and a roll-call of local heroes. But for many residents, the real legacy could be a brand-new Clarendon Leisure Centre ...

Lee Priest spent his youth chasing bodybuilding titles, but the 53-year-old now wants to become a centenarian, and he is doing a lot to get there. Priest appeared on the January 19 episode of the ...

Most people slow down after retirement. Juan López García hit the gas. The car mechanic from Toledo, Spain, didn’t lace up ...

A year of unprecedented success sees DFRE deliver world-class festivals that welcomed millions of participants ...

Cole Palmer has delivered an update on his fitness condition after lauding new Chelsea head coach Liam Rosenior.

When Continuum opened in the West Village in 2024, there were a lot of headlines about the $100,000-a-year wellness club — ...

Wawa, Chick-fil-A, Aldi, Honeygrow, Shake Shack, 7-Brew, Sheetz, Genius Kids, Goddard School, Inspire Early Education, and Dairy Queen are among the businesses that have opened or will soon open new ...

After years of inconsistent routines, a dad explains how committing to just 20 minutes of daily exercise helped him build lasting fitness habits.

Cole Palmer has just spoken to the BBC about his current status, giving a different answer than his manager.The attacker ...

Plus, how to keep your knees pain-free for life.