Good SAD lamps should deliver 10,000 lux of light at a set distance (Lumie) The Independent and Yahoo will earn a commission ...

While 'Blue Monday' is mostly dismissed as pseudoscience and not credible, mental health experts use the third Monday in January to raise awareness about "winter blues" that can bring depression.

10 best SAD lamps to banish the winter blues, tried and tested - Mood-boosting light therapy can help to brighten the ...

Blue Monday 2026 meaning and date explained. Find out why it is dubbed the saddest day of the year and coping mechanisms to ...

In a tribute to both the Rev. Martin Luther King Jr. and what's being called the Chitlin’ Circuit Museum Tour, a shuttered Tallahassee blues mecca is about to reignite the past. We’ve all felt that ...

I like to consider myself an optimist, but there are times it’s a little difficult to see the bright side of things. Not so much because my problems are any worse than normal, but because there’s just ...

SAN ANTONIO — Six Flags Fiesta Texas is ringing in the 2026 season with a fun reference to the most-talked about show of the new year. After the conclusion of the parks holiday celebrations, Six Flags ...