Some solitary planets wander through interstellar space, offering unexpected surprises about their formation and evolution. Astronomers recently observed a particularly remarkable case in ...

Race Oncology recently held a special call to discuss a breakthrough discovery in composition of matter intellectual property linked to its research pipeline. This development could potentially ...

Soccer offers more than just exciting game play and spectacle. It also delivers an impressive range of physical and mental health benefits.

Several scientific studies suggest that resistance training has unique benefits in controlling obesity that go beyond what aerobic exercise, like walking, cycling alone, can do ...

Discover why Argan offers a compelling risk-reward profile and strong upside potential. Click here to read my analysis of AGX ...

For instance, people with more fat in their arms and torso showed thinning in the sensorimotor cortex, a brain region tied to ...

Your fitness level has a lot to do with the type of exercise that gives you the best mood boost. Studies in beginner exercisers often showed the biggest mood improvements from “easier” lower intensity ...

A recent umbrella review found that doing at least 10 sets per week per muscle group produces significantly greater hypertrophy than doing fewer sets. Other studies indicate that increasing volume to ...

Explore the critical role of board composition in governance, focusing on the importance of diversity, competence, and ...

Hoag leaders make a bold promise as they prepare to open the hospital’s $1 billion Sun Family Campus in Irvine next September ...

Short-term goal setting can help exercisers maintain momentum, especially this time of year. As many have experienced, there ...