Time for expert mouth sounds that are very good, tingly and with 4 different mics at very high sensitivity! ⏰Timestamps⏰ ...

Out with the old, stale air and in with new fresh air. That's the theme of the two most useful breathing exercises—pursed lip breathing and belly breathing—taught by pulmonary rehabilitation ...

Officials urged residents to stay indoors during peak pollution hours and use masks if venturing out. "When AQI rises and air quality worsens, it's important to stay indoors and avoid outdoor ...