Today's video is recorded with real background noise to create this safe pace in the middle of the chaos where you'll get ...

A pleasant tingling sensation originating from the scalp and neck, which can spread to the rest of the body, is called the Autonomous Sensory Meridian Response (ASMR). It’s a deeply relaxing sensory ...

LINTS, a non-masking low-intensity noise tuned to each patient’s tinnitus frequency, produced statistically significant but ...

Anxiety has become a common experience for many. From work pressures to personal challenges, the modern lifestyle often leaves individuals feeling overwhelmed. Amid these stressors, two unconventional ...

Spotify released data uncovering how a variety of non-music, non-talk audio content is being used by young Filipinos to improve their well-being. To coincide with Spotify’s refreshed Wellness hub that ...

Posts from this topic will be added to your daily email digest and your homepage feed. Some of these videos were intentionally made as ASMR triggers — others, like episodes from Bob Ross’ The Joy of ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. I have just spent 38 minutes looking at someone unwrapping three bars of chocolate. Before that, I watched a ...