Most people suffer from tension in their necks and shoulders at some time in their lives, which is hardly surprising if you consider the job the neck has to do! Poor posture, bad working positions, ...

Sleeping on your stomach, while seemingly comfortable, poses significant health risks including neck and back pain, nerve irritation, and accelerated skin aging. Although it can temporarily ease ...

Hi everyone! In today's #ASMR video I'll be doing very tingly mouth sounds and an ear massage with the 3DIO binaural ...

I have years of experience testing top home and kitchen products. Nothing beats an in-person massage, but there are an enormous number of benefits to having a massage chair at the ready for whenever ...

Lower back pain is one of the most ubiquitous health complaints in the world. In fact, the World Health Organization says that low back pain is the single leading cause of disability worldwide—but ...

Massage therapy may help release tense muscles, thereby reducing pressure on your sciatic nerve. You can choose from a variety of massages, like deep tissue massage or Swedish massage. Sciatica can ...

The mother of a young man who sustained horrific lifelong injuries at the hands of a dangerous driver has opened up about how he will “never be the same again”. Sean White was one of three passengers ...

Correspondence to Professor Peter B O'Sullivan, School of Physiotherapy and Exercise Science, Curtin University, Perth, WA 6102, Australia; p.osullivan{at}curtin.edu.au If you wish to reuse any or all ...