Adults who followed a year long aerobic exercise programme had brains that looked about a year younger on MRI compared with a control group. The routine aimed for around 150 minutes per week of ...

DETROIT, MICHIGAN - January 28, 2026 ( NEWMEDIAWIRE) - Virtuix Inc. (NASDAQ: VTIX), the developer of full-body virtual reality systems that’s taking the gaming, fitness and defense markets by storm, ...

As we prepare for missions beyond Earth orbit, one crucial challenge remains: keeping astronauts healthy in microgravity.

DETROIT, MICHIGAN - January 28, 2026 ( NEWMEDIAWIRE) - Virtuix Inc. (NASDAQ: VTIX), the developer of full-body virtual ...

Water-based therapies can help with joint stiffness, pain, and limited mobility, offering relaxation and low-impact exercise.

Tear up the gym membership and get fit wherever and whenever you please, as we put some of the best home treadmills through their paces ...

A University of Alicante-led study will test diet, exercise and e-learning to improve quality of life for overweight adults ...

Known as ergogenic aids, these tools support both the body and mind, making it easier to push past obstacles and achieve ...

Walking is one of the best ways to get fit in 2026. Time to get back to basics ...

The new medical offices are replacing replacing the healthcare provider’s original Aliso Viejo offices a few miles away.

A free day of activities is on offer for all ages at Watford Leisure Centre - Woodside on Saturday, January 17.

I'm torn between admiring the self-awareness of the '80s reboot or concerned who I'll be sitting next to in theaters come ...